Alternative Medicine: Holistic Healing & Natural Home Remedies

What are the benefits of integrating holistic practices like acupuncture, herbal therapy, and mindfulness into a traditional wellness routine for long-term health?

How to Treat Staff Infections With Epsom Salt

Staphylococcus, or staph, infections are cause by bacteria found in moist, warm environments, especially hospitals and public restrooms. The bacteria enter the skin through cuts, sores or bug bites.

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Closeup garlic

Aged Garlic vs. Fresh Garlic

The health advantages of garlic may differ according to how it is processed before you take it. According to MedlinePlus, the active ingredient in fresh garlic cloves that gives the herb its distinctive smell when crushed, is reduced when it is aged or fermented for use in powders or supplements.

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Young people resting in a field

Hypersomnia & Herbal Remedies

Hypersomnia is the opposite of insomnia; the National Institute of Neurological Disorders and Stroke explains that this disorder is characterized by excessive daytime sleepiness or prolonged nighttime sleep. Those persons who suffer from hypersomnia feel a great need to take naps during the day.

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