Fat Burning Science: Metabolism, Medications and Health Risks

How does your body burn fat during ketosis and aerobic exercise? Factors like depression, medications (Neurontin/Celexa), and thyroid levels (TSH) significantly impact your weight loss progress.

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How Fast Can You Lose 60 Pounds?

People who are looking to lose large amounts of weight -- 60 or more pounds -- must look beyond fad diets and short-term workout plans. To lose more than just a couple of pounds, you'll need to implement a more concerted and long-term effort.

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