Optimize Skin Health: Melanin, Vitamin A and Blemishes

How does melanin affect your overall health and can Vitamin A reduce facial blemishes? From treating red bumps after shaving to healing chapped lips during pregnancy, maintaining skin integrity requires a mix of vitamins and proper hygiene.

fish oil capsules with bottle on wooden table

How to Treat Lichen Planus With Vitamins

Despite its exotic-sounding name, lichen planus is actually a common skin condition that can occur on one or several parts of the body. Anyone can develop this condition, which typically shows up as shiny, reddish-purple bumps, says the American Academy of Dermatology.

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