Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
When taking certain prescription medications, you may need to change your intake of vitamins, minerals or other supplements you usually consume to avoid negative interactions or side effects. Doxycycline is a drug that interacts with multiple substances, including calcium.
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Many herbal remedies can be consumed as a tea, including chamomile. Though chamomile is often used to ease insomnia and promote calm, it has also been touted for its possible beneficial effects on inflammation.
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Hyperparathyroidism is a treatable condition, but something as simple as diet can also help control symptoms and promote and maintain overall health.
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Green tea is known for its healthy properties, and matcha tea is no exception. One cup of matcha tea is equal to the nutritional and antioxidant values of 10 cups of brewed green tea, says matchasource.com. Consuming matcha powder is a more nutritious choice than tea brewed from leaves and then strained.
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Vitamin D and calcium aid in bone growth and remodeling, and are essential for proper functioning of the heart, nerves and muscles.
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Sunflower seeds are not only a tasty snack, but are also healthy for you. They contain numerous vitamins and minerals that help your body maintain optimal functioning. The convenience of these seeds make it easy to add extra nutrients to many meals.
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Being constipated may be uncomfortable and even painful, but there are ways to help get your bowels back on a regular schedule. Constipation is defined as having less than three bowel movements a week, according to the National Digestive Diseases Information Clearinghouse.
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Deciding to have a baby is an exciting thing. When you are trying to conceive, it is important to remember that you may become pregnant and not know for a bit, so adequate intakes of vitamins and nutrients are important prior to conception as well as during pregnancy.
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Prozac, the brand name for the antidepressant fluoxetine, is a drug in the selective serotonin reuptake inhibitor, or SSRI, class. It helps increase the amount of serotonin available in the brain and aids in boosting mood and relieving anxiety or obsessive-compulsive symptoms, says Drugs.com.
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While some people use castor oil as a means of rapid weight loss, it's essential to understand the potential health consequences. Learn why using laxatives like castor oil is unhealthy for long-term weight loss and discover safer alternatives to achieve your fitness goals.
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Iron is a mineral that helps transport oxygen throughout the body via the bloodstream, provides energy and is an antioxidant that can protect cells against damage. Sometimes medications can interfere with the body's absorption of iron or how the body utilizes this mineral.
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