Weight Loss Plans for Kids and Teens: Healthy Diets & Workouts

Helping a 6-year-old or teenager lose weight requires a delicate balance of physical activity and medical nutrition for conditions like IBS. Understand the social effects of obesity in childhood and sustainable 2-week plans.

How to Get My 6-Year-Old to Lose Weight

Published Jul,18 2017 | By Jacques Courseault

Helping your 6-year-old lose weight can be challenging, but changing lifestyle habits at an early age will help him maintain healthy habits as he grows older. To help him lose weight, set a good example, teach healthy eating habits and increase his level of physical activity.