Healthier drink choices rely on hydration quality, understanding the physiological effects of caffeine, and identifying nutrient-dense alternatives like bone broth.
Urinary tract infections and inflammation of the bladder wall can cause frequent urination, discomfort and pain and even incontinence in severe cases. Although it's not always clear why these conditions occur, in some cases food triggers take some of the blame.
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If you've already had gallbladder disease or gallstones, you may wonder if your diet might affect your risk of developing the condition again. If you consume too much sugar each day -- perhaps in the form of sugar-sweetened soft drinks -- you might be increasing your risk.
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