How to Treat Bad Breath With Apple Cider Vinegar

Bad breath, or halitosis, can be caused by a number of factors. Having bad breath can be embarrassing and cause sufferers frustration and anxiety. According to the Mayo Clinic, some of the potential causes of halitosis include certain foods, health conditions and oral diseases.

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My Anxiety Gets Worse During Exercise

In most cases, exercise can help relieve anxiety and panic. However, some people experience exercise-induced anxiety and panic attacks. In panic disorder, your body overreacts and believes there is a danger present when there is not.

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Arm in plaster cast and sling

How to Use an Arm Sling for a Fractured Shoulder

It is rare to sustain a broken shoulder blade without severe trauma; however, the clavicle and the proximal humerus are bones that are considered part of the shoulder, and these bones are more commonly fractured. Your doctor will want to immobilize the shoulder by placing your arm in a sling until the bones heal.

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How to Treat Sore Calves

Your calf muscle is located on the back of your lower leg. Calf muscles can become strained or pulled due to excessive physical activity, overuse or a direct blow to the leg. Stretching before exercise often helps to prevent sore calf muscles.

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How to Eat When You Have Gout & Diabetes

Gout is a form of arthritis that is often characterized by severe and sudden pain. Most commonly, symptoms of gout are felt in the big toe but can also affect other joints. According to the Purine Research Society, gout is one of the oldest known metabolic diseases and is caused by an overproduction of uric acid.

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Drinking Milk & Honey as a Chest Decongestant

Chest congestion is often a symptom of an upper respiratory infection. Air flows to your lungs through bronchial tubes, which contain membranes that produce mucus to protect against irritation. If your bronchial tubes become inflamed, the membranes produce excess mucus, which causes chest congestion.

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The Best Diet for CIDP

Chronic inflammatory polyneuropathy, or CIDP, is an autoimmune disorder that involves nerve swelling and irritation. The cause of CIDP is usually not known, and it may occur with other chronic conditions, such as hepatitis, diabetes, HIV and lupus. Treatment often involves medication to treat the symptoms.

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Senior Woman Meditating in the Lotus Position with the Sea in the Background

How to Begin Shaolin Meditation

Shaolin kung fu is a type of martial arts associated with the Shaolin monasteries in China. The philosophy of Shaolin is a combination of Taoism and Buddhism. Meditation is an essential part of the Shaolin martial art practice, allowing you to banish negative thoughts and gain strength from your mind.

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Naked Woman's Stomach

How to Test for Low HCL Acid in the Stomach

The stomach produces hydrochloric acid, or HCL, as an aid to digestion. HCL is needed to break down proteins into essential amino acids, motivate the pancreas and prevent disease by killing harmful bacteria. Low HCL can cause a variety of gastric problems including heartburn, indigestion, constipation and bloating.

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Man holding leg

The Flu Virus & Spasms in the Legs

Leg spasms and muscle cramps can be symptoms of certain infections such as the flu. If your sickness is causing diarrhea or vomiting, you could also suffer from an electrolyte imbalance which can cause leg spasms.

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Streching tired muscles

How to Loosen Contracted Muscles

Muscles contract when being used and will relax or loosen when not in use. However, your muscle may sometimes stay tight or suddenly involuntarily contract. An involuntarily contracted muscle is often called a cramp or a spasm. Muscle cramps can occur for different reasons.

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Brownie batter

Can You Get Salmonella from Undercooked Brownies?

Salmonella is a bacterium that can cause an infection known as salmonellosis. In many cases, the infection is mild, causing gastrointestinal distress. However, some cases require immediate treatment with antibiotics. Foods made with ingredients from animal sources, such as eggs, can contain salmonella.

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Pasta with seafood and cheese

Carbohydrate Ingestion & Night Sweats

A hormonal imbalance or other medical conditions can lead to night sweats or hot flashes that occur during the night. Although the main trigger of night sweats is a change in hormones, eating certain foods such as carbohydrates may contribute to the incident.

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Special Diet for Post Kidney Stone Removal Surgery

Kidney stones are rock-like formations that develop in or near the kidneys. They are composed of various minerals, usually calcium. Certain kidney stones may require surgery. The type of procedure depends on where your kidney stones are located and how large the stones are.

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Close up profile of elderly man drinking coffee

The Effects of Antidepressants & Caffeine

Caffeine is a stimulant found in many beverages, such as coffee, soda and energy drinks. Antidepressants are a specific class of prescription medication designed to improve mood.

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The Effects of Ginkgo on Sleep

Ginkgo biloba is an herb that has been extensively studied and researched throughout the world. Ginkgo has been used for centuries in traditional Eastern cultures, often to treat circulatory disorders and to improve memory.

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Female doctor talking to female patient lying in hospital bed

Which Foods Stimulate Bone Fusion After Back Surgery?

A spinal fusion permanently connects two or more bones in your spine. Although no foods specifically stimulate bone fusion, some types of food may help to stimulate healing and promote bone growth. Consult your physician for specific postoperative care.

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Young woman sitting on a toilet wearing a bathrobe

Short Menstrual Cycle & Diet

A typical menstrual cycle lasts approximately 28 days, but cycles can range from 21 to 35 days in adults. A woman with a short menstrual cycle experiences her period more than once a month. Certain types of food can help to regulate your menstrual cycle.

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Teaching Kids to Clear Mucus

Mucus can build up in different places in the body, including the lungs, throat, nose and chest. Coughing is often the best way to expel excess mucus from the throat and lungs. Your child will need to blow his nose if the mucus is in the nasal cavities. Medications and home remedies are also used to help clear mucus.

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