Neck Pain Relief: Pinched Nerves, Stretches & Treatment

Neck pain and stiffness often involve pinched nerves that cause referred pain in the head or shoulders. Using TENS units, specific stretches, and vitamins can help heal damaged nerves and reduce crunching sensations in the neck.

Causes of Sudden Neck Pain

Published Aug,14 2017 | By Helen Nnama

Neck pain is pain that occurs in any of the neck structures including the muscles, the nerves, the spinal vertebrae, and the disks between these vertebrae. Pain or discomfort in areas such as the shoulder, jaw, head, and upper arms can also result in neck pain.