Fat Burning Science: Metabolism, Medications and Health Risks

How does your body burn fat during ketosis and aerobic exercise? Factors like depression, medications (Neurontin/Celexa), and thyroid levels (TSH) significantly impact your weight loss progress.

How Long Can You Go Without Exercise Before Your Body Starts to Lose Muscle?

Published Jul,18 2017 | By Hannah Mich

The book "Physiology of Sport and Exercise" states that detraining occurs when you lose “training-induced adaptations” because of inactivity. Detraining can lead to muscle loss or atrophy and a decrease in muscle strength within two to six weeks.