Hyperhidrosis Guide: Reducing Excessive Sweating & Night Sweats

What causes excessive facial sweating and how can vitamins help control it? From managing night sweats in women to utilizing sage extract, multiple solutions exist for reducing underarm and back perspiration naturally.

Can a Low-Carb, No-Sugar Diet Cause Night Sweats & Sleepiness?

Published Aug,14 2017 | By Grey Evans

Reducing your carbohydrates allows you to enter the dietary state of ketosis, where you primarily burn fat for energy instead of sugar. This requires you to severely limit your carbohydrate intake and avoid all sugars.

Grey Evans began writing professionally in 1985. Her work has been published in "Metabolics" and the "Journal of Nutrition." Gibbs holds a Ph.D. in nutrition from Ohio State University and an M.S. in physical therapy from New York University. She has worked at the Olympic Training Center in Colorado Springs and currently develops comprehensive nutritional and rehabilitative programs for a neurological team.