Family Health: Pediatric Care, Senior Fitness & Home Remedies

For families managing health at all ages, early symptom recognition for pediatric rashes and structured exercise for seniors are essential for long-term wellness.

Mens Health

How to Increase Shoulder Width and Breadth in Men

Published Aug,14 2017 | By Grey Evans

Powerful shoulders provide strength and remain a key component of a complete physique. While not every man can have the shoulders of a comic book superhero, heavy overhead pressing and strong lateral work can add to the strength and width of your shoulders.

Grey Evans began writing professionally in 1985. Her work has been published in "Metabolics" and the "Journal of Nutrition." Gibbs holds a Ph.D. in nutrition from Ohio State University and an M.S. in physical therapy from New York University. She has worked at the Olympic Training Center in Colorado Springs and currently develops comprehensive nutritional and rehabilitative programs for a neurological team.