Body Composition: BMI, Metabolic Rate & Fat Metabolism

Body composition analysis relies on BMI calculation, understanding BMR/RMR standards, and identifying the biochemistry behind fat metabolism and lipolysis.

checking fats on her body with a meter

ACSM Body Fat Guidelines

The American College of Sports Medicine is the largest sports medicine and exercise science organization in the world, with over 20,000 members. Founded in 1954, the ACSM has continued to provide research, education and certification opportunities for individuals in the fields of sports medicine and exercise science.

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