Cardio vs. HIIT: Best Exercises for Rapid Fat Loss

HIIT and kickboxing offer high calorie-burning potential for rapid fat loss compared to traditional long cardio. Targeted dance moves and treadmill intervals can help reduce inches around the waist and belly.

Work & Exercise for People With TB

Published Jul,18 2017 | By Gail Sessoms

Tuberculosis, or TB, is a bacterial infection that affects the lungs. TB can also spread to other parts of the body, such as the brain, spine, bladder and joints. Only about 10 percent of those who have the TB bacteria, or germ, actually develop an active case of TB, according to FamilyDoctor.org.