Muscle Strain Recovery: Abdominal, Calf & Neck Strain Care

Recovering from an abdominal or calf strain requires proper rest, specific stretches, and sometimes cold therapy. Learn how to differentiate between a strain and a hernia, and discover the best vitamins to speed up muscle repair.

The Best Vitamins for a Muscle Strain

Published Aug,14 2017 | By Gail Morris

Muscles are only one of a variety of connective tissues in the body. They are used to hold the skeleton together, give you strength and motion. When these muscle as strained or pulled, they require additional nutrition and vitamins to effect a strong repair at the cellular level.