Bladder & Bowel Health: Incontinence Relief & Diet Triggers

Bowel and bladder health depends on identifying irritants, managing incontinence through lifestyle adjustments, and utilizing nutritional therapy.

Home Remedies for Stool Softening

Stool softening will relieve the pain and discomfort of constipation. When an person becomes constipated, her stools are hard, making them difficult and painful to pass. Some hard stools may remain in the rectal vault, increasing discomfort.

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