Vegetable Cooking Guide: Nutrition, Methods & Storage

Maximize nutrients by understanding which vegetables should be cooked or eaten raw. From grilling in a pan to using an electric smoker, discover the most nutritious vegetables and learn how to safely freeze, thaw, and refreeze your produce.

Background of grilled vegetables close up. Horizontal top view

How to Grill Vegetables on a Grill Pan

Published Oct,02 2011 | By Fred Decker

Cooking vegetables on a grill is a quick and healthful technique. It requires little or no fat, depending on the vegetable, and won't leach away water-soluble vitamins as boiling can. However, there are times when a true grill isn't available. For those occasions, a grill pan can be a useful substitute.