Cooking Beets: Nutrition, Cutting Tips & Health Effects

Beets offer a rich profile of vitamins and minerals that can impact bowel health and even change urine color. Master techniques for steaming, cutting, and cooking diverse varieties like Chioggia and white beets.

colorful mix of red,yellow and white beets

How to Cook White Beets

Farmer's markets and upscale groceries are fine places to find interesting and unusual vegetables, from exotic imports to variations on old familiar favorites. White beets fall into the second category, a pale vegetable that lacks the signature coloration of its commonplace cousins.

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