Bladder & Bowel Health: Incontinence Relief & Diet Triggers

Bowel and bladder health depends on identifying irritants, managing incontinence through lifestyle adjustments, and utilizing nutritional therapy.

Irritable Bowel Syndrome (IBS)

Kundalini & Gastric Disorders

Published Aug,14 2017 | By Eshe Asale

Kundalini awakenings affect your physical, emotional, mental and spiritual state and well-being. As kundalini energy rises, you may undergo bouts of anxiety, depression, weight changes, migraines, nausea, palpitations and out-of-body experiences.

Eshe Asale is a holistic massage therapist who began writing in 1995 with articles appearing on various websites and in "Iqra" newspaper and the "Between Love, Hope and Fear" anthology. She holds a massage therapy certificate from Lourdes Institute, a Master of Arts in media studies/communications from Goldsmiths University and a Bachelor of Arts in writing and publishing/film studies from Middlesex University.