Abs Workout: Get Six-Pack Abs and Lose Belly Fat Fast

Achieving washboard abs and losing belly fat involves a combination of high-intensity cardio and core-specific challenges like the 4-week plank. Discover why crunches alone won't give you a flat stomach and how to safely target the lower abs.

Chairs to Help With Baby Sitting Up

Published Jul,08 2011 | By Erin Monahan

Babies spend a lot of time on their backs or tummies because they lack the muscle control to sit upright until they are about seven months old, reports the March of Dimes.

Erin Monahan is an author and editor with over 25 years experience. She has written on a variety of topics including celebrity interviews, health reporting and parenting. Her work has appeared in daily newspapers and national magazines, including "Wondertime," and on websites such as Kaboose.com. She was recently named one of the top writers in Pennsylvania. She holds a Bachelor of Arts from Simmons College.