Ice Cream vs. Frozen Yogurt: Nutrition & Health Effects

Frozen yogurt and ice cream impact health differently, from muscle growth support to digestive triggers like diarrhea. Understanding the calorie counts and probiotic content helps you choose the best treat for your diet.

How Many Calories Are in Chocolate Ice Cream?

Published Jul,08 2011 | By Erin Coleman, R.D., L.D.

Chocolate ice cream does provide some essential nutrients -- such as calcium and potassium. But it’s also high in sugar, saturated fat and calories, so eat it only in moderation -- or avoid it entirely -- if you want to maintain a healthy body weight.