How to Build Your Immune System: Foods and Healthy Habits

How does alcohol and cigarette smoking affect your immune system? Learn to rebuild your immunity after antibiotics through strengthening foods, protease enzymes, and supplements like cordyceps capsules.

Can You Increase White Blood Cell Count?

Published Aug,14 2017 | By Erica Roth

If you have leukopenia, your levels of infection-fighting white blood cells, or leukocytes, are too low. Because neutrophils are the most common white blood cell, neutropenia also is used to describe low white cell counts.