Fat Burning Science: Metabolism, Medications and Health Risks

How does your body burn fat during ketosis and aerobic exercise? Factors like depression, medications (Neurontin/Celexa), and thyroid levels (TSH) significantly impact your weight loss progress.

How Much Protein Per Day for Weight Loss?

Published Jul,18 2017 | By Erica Kannall

Starting on a weight-loss plan and increasing your physical activity may leave you wondering what to eat. The internet provides extensive and conflicting information about what type of weight loss diet is best.