Weight Loss Strategies: Calorie Burn, Dieting & Fitness Plans

Sustainable weight management is achieved through calorie deficit strategies, metabolic endocrine support, and high-intensity exercise routines.

Food and Weight Loss Weight Loss Information

Does Losing Weight Regulate Your Period?

Published Jul,18 2017 | By Emma Watkins

The relationship between weight and menstruation goes two ways. Polycystic ovary syndrome -- PCOS -- is a condition that can cause irregular cycles. Researchers consider weight gain among the possible precursors of the medical problem, according to the WomensHealth.gov website.

The Best Foods to Eat If You Have Sarcoidosis

Published Jul,18 2017 | By Emma Watkins

Sarcoidosis develops when abnormal cells inflame the lungs. This inflammation may also affect the liver, eyes and skin among other body parts. Weight loss, chest pain, fever and fatigue are some of the possible symptoms.