Muscle Health Guide: Stretches, Vitamins & Recovery Tips

Optimal muscle health depends on consistent stretching, essential vitamins for tendons, and effective recovery from soreness. Learn the best PNF techniques and stretches for major muscle groups to prevent injury and loss of tone.

Causes of Temporary Leg Paralysis

Published Aug,14 2017 | By Dr. Tina M. St. John

Temporary leg paralysis is a distressing symptom, which varies in severity from leg weakness to complete loss of movement in the affected limb. Abnormalities that affect the brain or nerves that control the leg muscles can cause temporary leg paralysis.