Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Close-up of a mid adult woman squeezing cream from a tube

Uses for Lidocaine Cream

Lidocaine cream is a topical anesthetic. It is used to control pain on the skin by preventing nerves from sending signals of pain to the brain. Because of this, it is used in many dermatological procedures. It is also used in some cosmetic procedures that can cause pain on the skin.

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Woman buying cheese ina supermarket

Foods That Interfere With Iron Absorption

Iron is a mineral that is essential for good health. The body uses iron for different purposes. It is used in cell differentiation and cell growth. It is also used in the production of hemoglobin, which is used in the transport of oxygen from the lungs throughout the body.

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