Healthy Yogurt Guide: Greek Yogurt, Probiotics & Benefits

Yogurt is a probiotic powerhouse that aids digestion and can soothe nausea. Discover the healthiest Greek varieties, the benefits of yogurt face masks, and how to substitute yogurt for fat to make your baking healthier.

Yogurt with berries and granola

Yogurt & Granola Diet

Published Jul,08 2011  |  By Diane Lynn

The burst of flavor and the satisfying crunch of granola combine deliciously with the smooth, creaminess of yogurt. While there is no official yogurt and granola diet, using the two together or separately while losing weight is a wise choice.

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