Sour Cream Uses: Baking, Facials & Nutrition Facts

Sour cream is more than just a topping; its acidic properties make it excellent for facials and moistening baked goods. Learn the calorie differences between sour cream and creme fraiche, and if it truly contains beneficial probiotics.

Is Sour Cream Good for You?

Published Jul,08 2011 | By Diane Lynn

Thick, rich sour cream, commonly used for baked potatoes, Mexican foods, sour cream cakes, casseroles and dips is a high-calorie, high-fat food. Although sour cream has some calcium, there are nutritional considerations for you to take into account before including sour cream in your diet regularly.