Back Pain Causes: Exercises, Relief & Warning Signs

Back pain can stem from weight lifting, hyperextension, or underlying conditions like degenerative disc disease. Targeted exercises for seniors, natural anti-inflammatories like turmeric, and proper lumbar support help manage symptoms effectively.

IBS & Gas Pain That Hurts in the Back

Irritable bowel syndrome, also referred to as IBS, causes your intestines to contract slower or faster than normal. Due to the difference in the way your bowels constrict, this can cause your large intestine to create gas, pain, cramping and sudden bouts of diarrhea or constipation.

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