Bladder & Bowel Health: Incontinence Relief & Diet Triggers

Bowel and bladder health depends on identifying irritants, managing incontinence through lifestyle adjustments, and utilizing nutritional therapy.

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Gluten Free Diet & Constipation

For sufferers of celiac disease or other forms of gluten intolerance, a gluten-free diet can be a lifesaver -- sometimes literally. Gluten, a combination of proteins found in wheat, rye, barley and related grains, can trigger problems ranging from diarrhea to osteoporosis in sensitive individuals.

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