Foods to Avoid After Teeth Whitening
Avoiding certain foods and beverages after teeth whitening can improve prevent recurrent stains and minimize discomfort to sensitive areas of your mouth.
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Gluten Free Diet & Constipation
For sufferers of celiac disease or other forms of gluten intolerance, a gluten-free diet can be a lifesaver -- sometimes literally. Gluten, a combination of proteins found in wheat, rye, barley and related grains, can trigger problems ranging from diarrhea to osteoporosis in sensitive individuals.
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Wheatgrass for Anemia
Purported to boost the immune system and help ward off disease, wheatgrass is a staple on many health-conscious menus.
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Low Calorie Diet Reasons for Sudden Constipation
Although eating fewer calories than you burn is a key component of weight loss, low calorie diets can sometimes have adverse effects. Along with hunger and cravings, some types of low-calorie diets can result in constipation, which occurs when you have fewer than three bowel movements per week.
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Benzoyl Peroxide While Pregnant
From environmental toxins to ingested substances, a pregnant woman exposes her unborn child to everything her body encounters--and topical medications are no exception.
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How to Wash Your Face When You Take Accutane
Accutane--a brand name for the generic drug isotretinoin--is a potent medication used to treat moderate and severe forms of acne.
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Menopause & Underarm Hair
For women, menopause heralds more than the end of fertility and monthly menstrual periods: It brings many physical, mental and emotional symptoms such as hot flashes, moodiness, sleep disturbances and hair loss, according to MayoClinic.com.
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How to Make an Avocado Facial Mask
Slathering your face with thick, green paste might not seem like an obvious beauty treatment, but avocado facial masks are renowned for nourishing and revitalizing the skin.
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How to Lose Weight by Eating Raw Tomatoes & Cucumbers
Fresh vegetables are best known for their vitamin and mineral content, but these foods are more than nutritional powerhouses: They can also boost your weight-loss efforts by replacing higher-calorie fare and adding volume to your meals.
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How to Clear Up Rosacea Without Medication
Rosacea is a skin condition characterized by facial redness and small, pus-filled bumps appearing across the forehead, nose, cheeks and chin.
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Peppermint Candy Health Risks
Peppermint candy is a sweet, refreshing treat often sold as red-and-white striped drops or in the form of candy canes. First emerging as a treatment for digestive troubles in the early 1800s, peppermint candies gained popularity in the early 20th century when general stores sold them as "penny candy"
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Does Coconut Oil Spoil?
Extracted from the nut of the coconut palm, coconut oil has been used for thousands of years in tropical cultures across the globe. Today, it serves not only as a cooking ingredient but as a medicinal tool, a moisturizer and a cosmetics base.
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What Can Sodium Do to Your Stomach If You Have Too Much?
From maintaining fluid balance in your body to helping your muscles contract and relax, sodium plays an essential role in keeping you not only healthy but alive.
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Almond Milk for Acne
Whether you're lactose intolerant or simply looking for a tasty new beverage, almond milk can be a nutritious alternative to regular milk, offering abundant flavor with few calories.
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Pineapple and a Numb Mouth
A sweet, tangy pineapple snack may result in some unpleasant numbness in your mouth, specifically the tongue and lips. Although this feeling can be alarming, it doesn't necessarily signal a pineapple allergy, and may be preventable by properly preparing and ripening the pineapple before eating it.
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What Are the Dangers of Juicing?
Learn about the potential dangers of juicing, including foodborne illness, blood sugar regulation issues, stomach upset, weight gain, and carotenemia. Find out how to juice safely and minimize risks.
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How to Consume Coconut Oil Daily
From softening skin to conditioning hair, coconut oil is prized as a topical aid--but the benefits of this ancient oil are more than skin deep. According to Coconut-Connections, consuming 2 to 4 tbsp.
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Does Sodium Make You Fat?
From take-out pizza to homemade soup, sodium appears in a wide range of common foods, both as an additive and as a naturally occurring mineral -- making it easy to consume more than the 1,500 milligram daily limit recommended by the Food and Nutrition Board of the Institute of Medicine.
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Does Having Ankle Weights Make You Run Faster?
Ankle weights are a fitness tool designed to add extra weight to your lower body during exercise or daily activities, helping you build muscle through resistance training.
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Nutritional Benefits of Lemon Peels
From adding a refreshing zing to your water to marinating your fish to perfection, lemons serve a wide range of culinary functions. If you use only the juice and discard the peel, though, you may be doing your diet a disservice.
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