Muscle Cramps: Causes, Prevention & Natural Relief

Leg and back cramps can be caused by electrolyte imbalances, caffeine, or specific diets like ketosis. Increasing your intake of potassium and magnesium, particularly for runners and pregnant women, provides effective relief.

How Can I Avoid Leg Cramps When Taking Cholesterol Medicine?

If you have been diagnosed with high cholesterol, your physician might have prescribed a statin drug to lower your cholesterol levels. Unfortunately, one of the common side effects of statins is leg and muscle cramps. While these should be mild, some patients can experience severe of painful cramps.

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