Heavy Menstrual Bleeding: Natural Relief, Vitamins & Meds

Managing heavy menstrual bleeding can be achieved through both natural remedies like cinnamon and primrose oil, and medical interventions. Identify the vitamins and dietary changes that help alleviate excessive flow and shorten long periods.

All Natural Fruits & Vitamins for Heavy Menstrual Bleeding

Published Aug,14 2017 | By Deborah Lundin

Heavy menstrual bleeding occurs when you must change a sanitary pad or tampon every hour for two or more hours during your period. According to the Centers For Disease Control, one in five women suffer from heavy menstrual bleeding with it becoming more common when they reach their 30s or 40s.