Weight Loss Diet Plans: Atkins, Paleo, HCG and Whole Foods

Comparing diet plans like HCG, Paleo, and Atkins can help you find the best extreme weight loss meal plan. Learn the consequences of junk food and how to navigate low-carb cooking with soy flour.

10 Ways to Lose Weight for Teenage Girls

Published Jul,18 2017 | By David B. Ryan

The teen years establish physical health habits for a lifetime. The National Center for Health Statistics reports staggering numbers of American teens with weight problems, and notes that more than 17 percent of teenage girls fall within the category of "obese."