Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Kitchen Faucet

Natural Ways to Filter Water

The Environmental Protection Agency, also known as the EPA, states that drinking water contaminants include giardia, cryptosporidium, arsenic, lead, nitrates, pesticides and radium. Bacteria and viruses also contribute significantly to water pollution, according to the EPA.

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Close-up of a human hand holding a straw in a glass of cola

What Soft Drinks Have Sodium Benzoate E211 in Them?

Sodium benzoate is added to soft drinks as a preservative and a bacteria-destroying agent. The Asthma and Allergy Foundation of America states that significant numbers of people report allergic reactions to the compound.

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