Soda Health Risks: Diet vs. Regular & Side Effects

Soda consumption is linked to tooth decay, dehydration, and even lung issues. Understanding the difference between clear and dark sodas—and the effects of diet sodas on weight loss—is vital for making healthier drink choices.

Close-up of a human hand holding a straw in a glass of cola

What Soft Drinks Have Sodium Benzoate E211 in Them?

Published Jul,08 2011 | By David B. Ryan

Sodium benzoate is added to soft drinks as a preservative and a bacteria-destroying agent. The Asthma and Allergy Foundation of America states that significant numbers of people report allergic reactions to the compound.