Bursitis Relief: Exercises and Foods to Treat Inflammation

Treating bursitis requires a combination of anti-inflammatory foods and targeted stretching. Learn how to exercise the pain of hip or shoulder bursitis away with specialized yoga and unconventional therapy options.

Unconventional Treatments for Hip Bursitis

Bursitis in the hip (trochanteric bursitis) is a painful condition most commonly seen in middle age or later. The trochanteric bursa is a fluid-filled cavity that sits above the prominent bone on the side of the hip.

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