Healthy Beverages: Weight Loss, Tea Benefits & Risks

What is healthy to drink other than water? From the weight-loss benefits of cabbage juice and buckwheat tea to the kidney risks of carbonated beverages, explore how daily hydration choices impact your overall wellness.

Do Fruits Lose Their Food Nutrients When Frozen?

Published Aug,17 2011 | By Daniel J. Schultz

The process of freezing fruit allows you to eat it at your own pace without worrying about wasting it. Additionally, freezing fruit enables you to consume fruit regardless of the season. When fruit is frozen, it is picked at peak ripeness.

Daniel Schultz is a graduate student at Montana State University in the Community Health program. He considers himself to be a public health nutritionist while working towards his dietetic certification, who aspires to change the social, economic, agricultural, and political environment to promote wellness. He has completed six half marathons, one full marathon and a century bicycle ride. His experience of overcoming obesity as a teenager is the catalyst for his work in public health and his belief in lifestyle interventions.