The average human can have between 10 to 30 billion fat cells. The amount of fat cells in a person’s body is set during adolescence and levels off into adulthood; however, if you are an obese child, you will add twice as many fat cells compared to a child of average weight as you mature.
Read more →
The process of freezing fruit allows you to eat it at your own pace without worrying about wasting it. Additionally, freezing fruit enables you to consume fruit regardless of the season. When fruit is frozen, it is picked at peak ripeness.
Read more →
More people eat rice than any other grain, and rice is the second most produced grain behind corn. The common variety of white rice is processed to remove the bran and germ, which also removes fiber and B vitamins. The rice is then polished to improve appearance.
Read more →
All oatmeal starts as whole groat oats, which are then processed to varying degrees. The process begins with heating and cooling the oat groats to help give them a nutty flavor. After this, oat groats are processed into ground groats, steel-cut oats, old-fashioned rolled oats, quick-cooking oats and instant oatmeal.
Read more →