Close up of woman's legs walking next to pool

Low Potassium and Numbness

Abnormal levels of potassium in the body can result in sensory loss. Sometimes referred to as paresthesias, this numb or tingling sensation is usually isolated to the fingers, toes, hands or feet, but it may radiate out into other areas of the body including the arms and legs.

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Garlic on brown cutting bamboo board used for cooking.

Garlic & Flatulence

Some of the healthiest foods can lead to intestinal gas and flatulence. This is largely due to their fiber content. Your digestive tract has a difficult time breaking down substances like fiber and other carbohydrates, so they eventually pass into the large intestines.

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Diet Pepsi Spices Up NYC's Wine And Food Festival - Sweet With Sandra Lee

Does Diet Pepsi Make You Gain Weight?

Switching to a diet soda can help reduce your caloric intake, especially if you're already a soda drinker. Most diet sodas, like Diet Pepsi, contain no calories, so drinking a can or two won't increase your caloric intake by itself.

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Pine Flatwoods - Florida

Saw Palmetto & Blood Pressure

High blood pressure is best described as an abnormal level of force being placed on your arterial walls. This can increase your risk of heart failure, heart attack and stroke, which makes treatment essential to your long-term health.

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Two glasses and a mug of beer

Kingfisher Premium Beer Calories

One serving of Kingfisher Premium Lager is described as 12 oz, but as this Indian beer comes in both 12 oz or 22 oz bottles, caloric intake is largely dependent on willpower and bottle size.

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Tofu and vegetable soup.

What Is a Microbiotic Diet?

The microbiotic diet follows the principle that all food contains energy, but this energy goes far deeper than calories. When preparing a meal, you want to create a balance in the positive and negative forces found in food.

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Diet & Nutrition for Collagenous Colitis

Collagenous colitis is a form of microscopic colitis marked by inflammation of the colon. Unlike other forms of colitis, however, this inflammation isn’t visible along the walls of the large intestines. Instead, a tissue sample must be taken to discern the signs of this condition.

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Side Effects of Niacin or B-3

There are a number of B-vitamins necessary for your overall health. Two of the more common are niacin and vitamin B6. Niacin is often used to help lower cholesterol levels, while vitamin B6 is essential for your metabolism, nervous system and immune response.

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Lipid Panel Fasting Requirements

A lipid panel is ultimately a cholesterol test. It's used to determine the level of not just total cholesterol, but also low-density lipoprotein (LDL), high-density lipoprotein (HDL) and triglycerides in your bloodstream.

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Girl (8-10) eating hotdog, children (6-12) queuing at vendor's window

Health Problems From an Unbalanced Diet

A balanced diet draws from all basic food groups to provide the body with the right types and amounts of nutrients for both nutrition and energy. To do this, most medical professionals recommend eating at least four servings of fruits, four servings of vegetables and six servings of grains each day.

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Studio photography of a lump sugar

Which Is Worse: Carbs, Fats or Sugar?

Determining whether carbs, fats or sugars are worse isn’t as clear-cut as you might think. Both carbohydrates and fats, though often cited as unhealthy dietary components, are macronutrients that play a vital role in maintaining your overall health.

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woman eating a yoghurt

How Large Is a Serving of Yogurt?

Though most foods follow standard serving sizes, yogurt is a little different. Due to the variety in size of its packaging, a serving of yogurt often varies from brand to brand, particularly when it comes to the single-serve containers.

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Apple Cider Vinegar

Side Effects of Too Much Apple Cider Vinegar

Apple cider vinegar has long been touted as a cure-all for anything from arthritis and asthma to ulcers and urinary tract infections. Most benefits are anecdotal at best, but a little apple cider vinegar now and then shouldn’t hurt. Too much, however, can sometimes cause problems.

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Jar containing soaked egg shell in apple cider vinegar

Heart Disease Prevention & Organic Apple Cider Vinegar

Apple cider vinegar – organic or not – has long been touted as a cure for myriad health problems, including heart disease. Evidence of its benefits for humans, however, is primarily anecdotal, but some research has been done on animals with some positive results.

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Doctor examining senior patients ear with otoscope

Vitamins That Help Cure Tinnitus

Tinnitus is a perception of sound when none is there, according to the American Speech-Language-Hearing Association. It often manifests as a ringing in the ears, but it may also sound like a buzzing, hissing, whistling or even roaring in the head. Tinnitus is a a symptom of an underlying condition.

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