Soda Health Risks: Diet vs. Regular & Side Effects

Soda consumption is linked to tooth decay, dehydration, and even lung issues. Understanding the difference between clear and dark sodas—and the effects of diet sodas on weight loss—is vital for making healthier drink choices.

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Does Diet Pepsi Make You Gain Weight?

Published Jul,08 2011 | By Dana Severson

Switching to a diet soda can help reduce your caloric intake, especially if you're already a soda drinker. Most diet sodas, like Diet Pepsi, contain no calories, so drinking a can or two won't increase your caloric intake by itself.