Detox Guide: Fasting Plans, Body Cleanses & Weight Loss

Detoxification strategies range from 24-hour fasts to 21-day cleansing diets, targeting toxin removal from organs like the kidneys and spleen.

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Smart Cleanse for Weight Loss

Published Aug,14 2017 | By Dana Severson

Smart Cleanse — or Colon Smart, as it’s often referred — is a colon cleanser. Like many other colon-cleansing products, Colon Smart is formulated to increase the rate of bowel movements. The idea is that cleaning the colon of waste will also clean it of toxins, which can purportedly improve your health.