Depression Recovery: Serotonin, Supplements & Activities

Signs of recovering from depression include improved energy and re-engagement with social activities. Understanding how serotonin, norepinephrine, and supplements like Sam-E or Glutamine affect mood is key to a successful treatment plan.

Caffeine & Derealization

Published Aug,14 2017 | By Cindy Pineo

If you have the odd feeling that the word around you is unreal, dreamlike or distorted, you are experiencing a moment of derealization. This psychiatric symptom can be scary, but if it's a mild feeling that passes quickly, it isn't necessarily cause for concern. Derealization is not a common side effect of caffeine.