Anxiety & Pulse
According to the National Institutes of Health (NIH), a rapid pulse or arrhythmia may occur during episodes of anxiety. A normal pulse or heart rate is between 60-100 beats per minute.
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Weak Heart Diet
When your heart is enlarged or weak, it does not pump blood effectively and can cause a variety of symptoms, such as fatigue, shortness of breath and coughing. Diets high in fat and sodium are associated with poor heart health, and as such a healthy, balanced diet can be key to strengthen heart function.
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How to Help a 6-Year-Old With Anger Management
According to the American Academy of Pediatrics and KidsHeath.org, anger is an emotion that younger children can learn to manage with help from parents, teachers or older siblings. The key to improving a child's anger management is to help him identify and understand his emotions.
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Can I Have Salt Substitute if I Have High Blood Pressure?
If you are being treated for high blood pressure or prehypertension, it is likely your doctor advised you to follow a low-sodium diet. Low-sodium eating plans require careful monitoring of the salt content in meals and, in general, patients should refrain from adding salt to food for flavoring purposes.
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Can Diet Lead to Dizziness or Lightheadedness?
Presyncope is a feeling of lightheadedness and faintness that does not result in loss of consciousness. This dizziness is not related to vertigo or related to inner ear or neurological problems and is most often related to blood sugar levels or blood pressure.
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Liquid Diets and Protein Shakes
Medical weight loss plans typically include a a liquid diet phase in which participants consume protein shakes in place of regular meals.
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The Negative Side Effects of Extreme Diets
According to the U.S. Department of Agriculture, adults should consume from 1,200 to 2,600 calories per day depending on their gender, age, and activity level. Many extreme diets encourage people to lose weight through calorie restrictions that fall well below these requirements.
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The Best Diet Pills That Control or Block Hunger
Medical weight loss programs often use weight loss medications as a tool for appetite control. Patients who are moderately to severely obese may be directed to use these products to control hunger and jump-start weight loss.
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Can Caffeine Make You Sweat Uncontrollably?
If you are like many people, you might drink caffeinated drinks such as coffee or tea in the morning or throughout the day to wake up and for an extra boost of energy.
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Abdominal Discomfort & Lightheaded After Drinking Alcohol
The physical effects of alcohol consumption can vary drastically between individuals. Factors such as body weight, gender, age and physical condition all influence your body's ability to metabolize alcoholic drinks.
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How to Cut Out Caffeine, Dairy, Gluten and Sugar
Many people with food-related allergies or food sensitivities must learn how to eliminate specific substances from their diets. Caffeine, sugar, gluten and dairy are all associated with sensitivities that may cause adverse physical reactions.
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Too Much Caffeine & Lightheadedness
You may drink caffeinated beverages, such as coffee or tea, in the morning because they offer a boost of energy. Caffeine is a stimulant, and when you consume caffeinated foods or drinks, it passes quickly to the brain and stimulates the central nervous system, relieving fatigue or drowsiness, especially upon waking.
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How to Increase Iron Naturally Vs. Vitamins
Low levels of iron in the blood cause a condition known as iron-deficiency anemia, which results in fatigue, irritability and an increased heart rate. If you have anemia, you may need to introduce more iron into your diet.
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How to Find a Doctor That Specializes in Vitamin Deficiencies
According to MayoClinic.com, the human body requires specific levels of both vitamins and minerals in order to function correctly. You can maintain proper vitamin levels by eating a healthy, well-balanced diet in accordance with nutritional guidelines outlined by the Food and Drug Administration.
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