Ideal Weight and Height Charts: Benchmarks by Age & Gender

Ideal weight and height ratios vary based on age, frame size, and gender. Use our charts to determine healthy body measurements and find your happy weight beyond the scale.

Close Up Of Bathroom Scales Dial

What Is a Healthy Weight for a 13-Year-Old?

It’s not uncommon to question whether your weight is normal when you’re growing so rapidly during your teen years. However, the answer isn’t always as simple as it might seem. Teens have different bodies that grow at different rates, which means that you and a friend could be the same height but 25 lbs.

Read more →
Healthcare worker measuring girl's height

Height & Weight Charts for Kids

You might assume that your child’s heaviest friend isn’t as healthy as his average-sized friend, or that his tiny friend isn’t getting quite enough to eat, but size isn’t always an indicator of health, according to the website, KidsHealth.

Read more →