Pizza with chopped meat, spinach and cream sauce

List of Fruits and Vegetables That Boost Energy

When it comes to getting that midday energy boost, energy bars and drinks aren’t always ideal. Energy bars are often little more than a source of calories, and energy drinks full of caffeine can cause unwanted side effects such as irritability, anxiety and withdrawal fatigue.

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Top 10 Best Condoms

Condoms have been around for thousands of years but their design is still evolving to maximize efficacy and enhance physical pleasure. Pretty cool, no?

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Chiropractic Care of a Hiatal Hernia & Vagus Nerves

The hiatus is an opening in your diaphragm muscle that allows your food pipe to pass through to your stomach. A hiatal hernia happens when a portion of your stomach pushes up through the hiatus and into your chest, according to Health Services at Columbia University.

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How a Very Out-of-Shape Smoker Begins a Workout

While quitting smoking is one of the biggest steps you can take in living a healthier lifestyle, working out may actually help you quit smoking by reducing your nicotine cravings, according to research published in “Psychopharmacology.

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How to Stop a Cold Sore From Forming

Cold sores are infectious clusters of fluid-filled lesions that are caused by the herpes simplex virus 1, according to the Mayo Clinic. If you’ve had cold sores, you may notice a cold sore forming a couple of days before you can see it.

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How to Heal an Internal Mouth Burn

Misjudging the temperature of a hot cup of coffee or slurp of soup may require you to pay the painful consequences for days or weeks. As long as the burn in your mouth is mild, all you need to do is take steps to soothe your discomfort until the sensitive tissue heals on its own.

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No Energy, Lack of Stamina and Tired

Being tired and having lack of stamina and energy can be a healthy response to emotional or physical exhaustion. If you know what is causing you to feel worn out you may be able to fix the problem with a few simple tweaks to your daily habits.

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Pain When Pushing on My Left Rib or Stretching

If you experience rib pain when you press the left side of your ribcage or stretch your body, one of a few problems could be the culprit. Inflammation in the rib cartilage, known as costochondritis, is a cause of pain in that area.

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Gay Parents Effects on Children

According to the 2000 U.S. Census, 34.3 percent of lesbian couples and 22.3 percent of gay male couples were raising children. The Census data also found that same-sex couples raising children live in 96 percent of the counties in the United States.

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Diet After a Vocal Cord Surgery

A number of conditions can necessitate vocal cord surgery. Examples of vocal cord surgery are the removal of masses and the repair of scarring that interferes with speech and breathing.

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Hair Growth During Puberty

Discover the stages and patterns of hair growth during puberty in both boys and girls. Learn about the factors that influence hair thickening, when to expect changes, and how to promote healthy hair development.

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About the Ion Cleanse Detoxification Machine

If you feel fatigued and commonly get head colds, you might be tempted to try a detoxification machine, such as a footbath. One device that promises to clear your body of built-up toxins is the IonCleanse Detox Footbath.

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Girl showing her teeth in bathroom

Discolored Baby Teeth

You expected your baby’s gummy smile to transform into a toothy toddler grin but were surprised to discover that his baby teeth weren’t exactly pearly whites. While baby teeth are usually off-white or ivory, a variety of factors can cause babies’ teeth to grow in--or eventually become--discolored, says the Mayo Clinic.

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Sweet Newborn Baby Girl Asleep in Crib

Baby & Breathing

Until your baby was born, you would never have understood how such a tiny bundle could cause so much stress. With each of her hiccups, grunts, squeaks and cries you are concerned that she isn’t okay and wonder if you should be doing something more to keep her satiated.

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Will Probiotics Help With Gas?

Everyone gets intestinal gas and most pass about 1 to 4 pints of it throughout the day, according to the National Digestive Diseases Information Clearinghouse. Although gas is normal, you may seek relief if you think you pass gas too frequently or if gas often builds up in your intestines and becomes uncomfortable.

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Nose Bleeds in Teens

Seeing lots of blood pouring out of your nose can be a frightening--and sometimes embarrassing--experience if you’re a teen. But nose bleeds are common in kids and teens, and most are harmless and easy to control, according to Kids Health.

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Reasons for Hair Loss in Teen Boys

Although balding is common in older men, teen boys can also experience hair loss. If you’re a teen experiencing hair loss, you may have an underlying health problem or habit that is causing it. Fortunately, many cases of hair loss in teen boys are treatable or self-resolving, according to the Nemours Foundation.

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The Effects of Sunlight & Fresh Air on the Body

After spending hours in your work cubicle, getting a big breath of fresh air and feeling the warm glow of the sun on your skin can be rejuvenating. What you may not know is that exposure to sunlight and fresh air actually offers your body health benefits that can last a lifetime.

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Mother holding newborn baby girl

What Do You Give Babies for an Upset Stomach?

If your baby is vomiting, has diarrhea or seems to have a stomachache, you may not know exactly what’s causing the problem. Get in touch with his doctor to make sure that the root of the upset stomach doesn’t require medical intervention.

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Jogging Injury

Knee Giving Out When Bending

Your knee may look like a simple structure from the outside, but on the inside it's a joint that's made up of many components, according to the American Academy of Orthopaedic Surgeons. Because your knee is so complex, it's highly susceptible to various injuries.

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