Food and Drink Diet and Nutrition

How Much EPA & DHA Are in Chia Seeds?

Published:Jul,26 2011Author:Chris Daniels Views: 2

Salvia hispanica and salvia columbariae, more commonly known as chia, are flowering plants in the mint family originating from Central America and Northern America, respectively.

Spearmint

Leave a Comment

You Might Also Like

Potassium & Magnesium Dosage

Potassium and magnesium are minerals required for the proper functioning of the cells and organs in your body. Eating a healthy diet rich in fruits, vegetables, whole grains and nuts will likely provide an adequate daily supply.

Vitamins That Help Balance Cortisol

Cortisol, a hormone produced by your adrenal glands, helps your body manage the effects of stress by ensuring efficient delivery of blood sugar and other nutrients to areas in need, suppressing inflammation and promoting the breakdown of carbohydrates, fats and proteins.