Beverage Guide: Boba Tea, Thirst Quenchers & Bone Broth

What are the best thirst quenchers and which beverages should you avoid? From the protein in homemade bone broth to the calorie count in Boba milk tea, identify healthy ingredients in your favorite drinks.

Cocktail on bar

Calories & Carbohydrates in Mixed Drinks

When ordering a mixed drink at a bar or restaurant, it is good to know what the nutrition facts are for whatever you are ordering. Drinks have a variety of different alcohol and mixers, making for a wide range of calories and carbohydrates.

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