Herbs and Spices: Health Benefits, Allergies & Uses

Herbs and spices like cayenne and ginger offer therapeutic benefits for everything from weight loss to heart health. However, understanding spice allergies and toxicities, such as those associated with nutmeg and paprika, is vital for safety.

Two garlic bulbs isolated on white background

How to Use Garlic for Staph

Methicillin-resistant Staphylococcus aureus, or MRSA, is a serious staph infection. Most medications typically used for treating bacterial infections, do not kill the stubborn bacterial strains.

Read more →

Use of Garlic Against Fungus

The use of garlic for treating fungal infections is a folk remedy, and it is often the only effective treatment for fungus trapped in hard to reach areas, such as under the nail bed. James Duke, author of "Dr.

Read more →