Calories in One Green Apple
One 3.5-oz. green apple with skin contains 52 calories. A 3.5-oz. apple has 48 calories if you eat it without the skin, according to the U.S. Department of Agriculture.
Read more →Food & Nutrition: Culinary Techniques, Diets & Metabolic Health
Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
Are Liquid Vitamins Absorbed Better Than Capsules?
It seems logical that your body may absorb vitamins better in liquid rather than in pill form. Liquid vitamins are easy to take, even though they may leave a medicinal aftertaste in the mouth.
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How to Use Garlic for Staph
Methicillin-resistant Staphylococcus aureus, or MRSA, is a serious staph infection. Most medications typically used for treating bacterial infections, do not kill the stubborn bacterial strains.
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Can Coconut Oil Heal Ear Infections?
If you have an ear infection, use coconut oil to clear up the infection instead of taking a course of antibiotics. A study published in the November 2008 edition of “Dermatitis” found that coconut oil is an effective remedy for treating viral and fungal infections.
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Use of Garlic Against Fungus
The use of garlic for treating fungal infections is a folk remedy, and it is often the only effective treatment for fungus trapped in hard to reach areas, such as under the nail bed. James Duke, author of "Dr.
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How to Tell If Vitamins Are Synthetic
You can make wiser choices when purchasing vitamins by learning to identify synthetic dietary supplements from natural vitamin products. Manufacturers of dietary supplements sometimes use synthetic materials for increasing the vitamin’s potency and stability.
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How to Cook Shrimp in the Oven
Oven-baked shrimp is one of the better ways to cook shrimp. Frying and grilling shrimp causes flavor and moisture loss, which can make the shrimp turn out rubbery after it cooks. Cooking shrimp in the oven preserves the natural flavors you'll savor, long after you finish eating.
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Which Plants Provide Vitamin B-12?
Vegetarians are at risk of not getting enough vitamin B12 in their diet, because very few plants provide any vitamin B12 at all. The Dietary Reference Intake, or DRI, for adult men and women is 2.4 mcg of vitamin B12 per day. Plants can help provide some vitamin B12, but usually not directly.
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How to Slow Cook on a Stovetop
Most people associate slow cooking with using a slow cooker called “Crock-Pot,” which is a trademarked name. Essentially, a slow cooker is similar to a Dutch oven, introduced in the colonial times and made of cast iron.
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How to Soften Brownies
Brownies dry out easily, especially if they weren’t stored properly. Even when kept in an air-tight container, brownies tend to lose their moisture within a couple of days. Fillings such as fudge, pudding and other moist fillings tend to lose texture as well.
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How to Cook Taco Shells in the Microwave
For the best taco, follow directions to heat up prepackaged taco shells. Heat them in the oven if you want crisp shells to hold your ingredients. Use the microwave -- which is quicker and more energy-efficient -- if you like the shells to be more pliable.
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How to Cook Buffalo Fish
Buffalo fish is a type of freshwater fish that is best cooked in the oven. It isn’t like buffalo-style chicken wings, served with ranch or blue cheese dressing for dipping. If that's disappointing to you, don’t despair.
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How to Store Pancakes
To save time and money, make pancakes in batches and store them in the freezer for later use. This eliminates the need to make fresh pancake batter often and keeps you from buying expensive frozen products. Heat up frozen pancakes and add toppings, such as berries, bananas, whip cream or syrup.
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