Quit Smoking: Nicotine Effects & Cessation Tips

From kidney stress to reduced athletic performance, the effects of nicotine are widespread. Utilizing cessation tools and understanding the timeline of recovery can help smokers successfully quit.

Differences Between Smoking Cigarettes & Marijuana

Cigarette smokers may feel that their tobacco addiction is far less harmful than smoking an illegal drug such as marijuana. Marijuana smokers who abstain from tobacco sometimes boast that their drug of choice is safer than cigarettes. The truth is that both tobacco and marijuana have damaging effects.

Read more →